Before you begin, set aside some time — an afternoon if you have it, an hour if that's what today allows. Turn your phone to do not disturb. Put on music if that helps you settle. Light a candle, open a window, make a cup of something good. Get into something comfortable, or maybe something that feels a little luxurious. This is not a productivity exercise. Treat it accordingly.

We're setting the stage. Not so you can figure out who you're supposed to become, but so the woman you already are can make herself known to you.

You might do all three in one afternoon. You might do one today and save the others for when the mood is right. You might only ever do one, because there are no rules and there is no “right” way to do this. 

One of these is already calling to you. Trust that.